Health Benefits of Tea

Archive for July, 2010

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by wabisabi2015

The Types of Tea Equipment Available for Brewing Gourmet Teas

Using quality tea equipment is essential to brewing the perfect cup of gourmet tea.  Tea equipment is not only a staple in the tea connoisseur’s kitchen, but it also makes a great gift.  Whether you’re ready to explore the types of tea equipment available or you want to replace your current equipment in order to improve the quality of the tea you drink, here is a list of popular types of tea equipment that you can use to brew  gourmet tea.  These descriptions will help you make the decision of which tea equipment to purchase.

Tea Kettles

There is a vast variety of tea kettles to choose from on the market.  However, they are rarely of good quality.  Most tea kettles are made of cheap materials.  When shopping for a tea kettle, important features to look for include a tight-fitting lid, quality material (avoid aluminum), and handles that don’t get hot when the kettle is heated.  You may choose to get a kettle that whistles for convenience but some people find the whistling annoying.

Do not put tea leaves inside of your tea kettle.  Some people make the mistake of brewing their tea inside of the kettle itself.  However, to make the best tasting  gourmet teas, you should only add fresh filtered water to your kettle and steep the tea in another receptacle.  Materials that are used to make tea kettles include copper, stainless steel, and glass.  Electric tea kettles are also available if you favor a kettle that is modern and optimally convenient.

Tea Pots

Most gourmet tea connoisseurs recommend using a different tea pot for each type of tea you drink.  This is because the technique for brewing a good cup of tea is different depending on the type of tea.  Green teas are best brewed in a small tea pot from China or Japan.  Porcelain 2 to 4-cup tea pots are appropriate for brewing black tea.  Herbal gourmet teas look colorful and elegant when brewed in clear glass tea pots.  The only downside of glass tea pots is that they lose their temperature fast.

Tea pots are most commonly made of ceramic or porcelain.  Features to look for when shopping around for a tea pot include a tight-fitting lid, a spout that doesn’t leak, a smooth surface, and balanced proportions.  Tea pots make beautiful adornments and gifts as well.

The Yixing tea pot is a Chinese tea pot made of unique clay found only in the Yixing region of China.  Yixing tea pots preserve the flavor of the tea you brew and after several years of brewing the same tea in a Yixing tea pot, it is said that you can simply pour hot water into the empty tea pot to brew your favorite tea!

Tea Infusers

Other Tea Accessories

Other accessories that will help you brew a delicious tasting cup of gourmet tea include tea cups, tea spoons, digital timers, and tea cozies.  Tea cups come in a variety of shapes, colors, and sizes.  You may even choose to brew your tea inside of your tea cup using a tea mug that contains a fitted infuser.  White tea cups can become discolored over time, particularly if you drink a lot of black tea.  Ceramic tea pots are good because they retain the tea’s heat for longer.  And like tea pots, tea cups make great gifts.

Tea spoons are convenient to have because they enable you to measure the appropriate amount of loose leaf gourmet teas to brew.  Digital timers can also come in handy if you want to be sure that you are steeping your gourmet teas for the right amount of time.  Thermometers enable you to measure the temperature of the water you use to brew your tea.  They can be convenient if you frequently drink teas like green or white tea, which require lower temperature water.  You may also want a tea cozy to keep your tea pot warm so you won’t have to reheat your tea and ruin its flavor.  Tea cozies are the perfect accessory to have on hand during tea parties.  It’s also a good idea to purchase a tea container with a tight-fitting lid in order to store your loose leaf gourmet teas.  A container with a tight-fitting lid will help you keep your tea fresh and prevent it from getting stale.

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by Jiayong Ou

Question by dollfacedbaby1: Can you help me lose weight?

Okay, so here’s the thing. I started the new year wanting to lose weight. I am very over weight and have been almost all my life as are most of my mother’s side of the family. So a couple of weeks ago I went and bought a tread mill. I already had the excercise equipment “The Firm”. I also bought some Hoodia pills and I’ve been drinking green tea at work instead of water.

I have cut myself down to 1600-1800 calories a day and I walk at 2.0 miles per hour on my treadmill every other day and excercise for 1 hour to The Firm on the other days.

As stated before I have been doing this for two weeks and I have not lost any weight at all. Not one pound. I have not gained any, but I don’t understand why I have not lost any either.

I am doing everything that has been suggested by everyone I know. Does anyone have any ideas? I have heard of some people losing like 8 pounds the first week of a diet. How do they do it? I feel discouraged and feel if I could lose some I would feel better.

Best answer:

Answer by grimmyTea
Those people on “The Biggest Loser” have the benefit of a entire daily schedule devoted to losing weight. For normal people who actually have jobs, etc. we can’t devote that much time or money. For us, the process is much slower.

You are taking the right approach of combining diet and exercise, but it’s going to take time. I don’t know if green tea is going to help you at all. I would just go with plain water instead.

I’m not familiar with “The Firm.” From what I could find on the internet, it might be a little more focused on body sculpting than you need right now. Instead, I would just stick with the walking (either outside or on the treadmill). Do it every day instead of every other day. You didn’t say how long you did it for. I would recommend at least 30 minutes–an hour if you have the time. I also don’t have a good feel for how fast 2 mph is for you. The real question is how hard your body is working. I usually listen to music while I am working out. If you can sing along, then you aren’t working hard enough. You should be able to talk in short sentences, but not comfortably. That’s kind of a rough idea. I included a link below to an about.com article about target heart rate and fat-burning that I thought was really good.

With regards to the number of calories you are eating, you didn’t tell us how many you were getting before. For example, if you cut down from 2000 to 1600-1800, then you aren’t going to lose weight that quickly (which isn’t necessarily bad–it might actually be better in the long run).

Anyway, don’t be discouraged. Lots of people lose weight quickly with starvation diets and such, but eventually gain it all back. Losing weight the right way is a slow process, but it pays off in the long run. If you burn more calories than you eat, you *will* lose weight–it’s a fundamental law of physics.

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Stash Premium Fusion Green & White Tea, Tea Bags, 18-Count Boxes (Pack of 6)

• Case of 6 boxes each containing 18 teabags (total of 108 teabags)
• Rare and expensive white tea, top quality green teas
• Kof-K Kosher Certified; Contains Caffeine; Gluten-free
• Each tea bag individually foil-wrapped
• Blended in the USA, with natural ingredients from around the world

The Stash Tea Company is headquartered in Portland, Oregon. Founded in 1972, the company derives its name from an entertaining aspect of tea folklore. In earlier centuries, tea was a valuable commodity traditionally transported by clipper ship. The ship’s captain often was presented with some of the finest teas for his personal use. This supply was his “stash,” stowed carefully as his “private reserve.” Today, the term still is used to denote anything put away carefully because of its preciousne

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Choice Organic Oolong Tea, 16-Count Box (Pack of 6)

• Certified Organic

USDA organic. Tea drinking has been a healthful delight for centuries. Taking a moment to prepare a cup of tea is a simple ritual that can enhance mental clarity, create a state of serenity, and promote relaxation. Organic Oolong Tea has a unique balance and harmony all its own. After plucking, the leaves are lightly bruised and briefly oxidized to create a subtle, mild-tasting tea. Ours has a gentle earthiness with light hints of smoke, a lingering finish, and a delightfully aromatic character

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Davidson’s Tea Bulk, Silver Needles, 16-Ounce Bag

• Light and sweet
• Low caffeine
• High quality and healthy
• Delicious without sugar

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Question by sugarsweeteegrl: Has anyone tried the weight loss “tricks” from Kevin Trudeau’s book Natural Cures?

Has anyone who has read Kevin Trudeau’s book ,Natural Cures “They” Don’t Want You To Know About, tried the things mentioned for weight loss? Have you had any sucess? If so what things did you or didn’t you follow?
Well so far no one has even came close to answering this question…I DIDN’T ASK if anyone thinks they guy is legit and blah, blah, blah (yes, even I have my doubts…)I just simpliy wanted to know if any of the things he has mentioned in his has helped anyone LOSE WEIGHT OR NOT and what things DID THEY TRY. Try answering the question without all the getting into all the crud, PLEASE

Best answer:

Answer by Solo
This my opinion, but I believe Kevin Trudeaus is a total “rip-off!” His book talks more about controversy and government scandals than true methods and cures for the medical conditions he claims he can cure. Also, once you get the book, you need to pay more money for his website or other monthly journals.
I believe he preys on the fears of the public and create false hopes for the people without many options to make people purchase his book.

My advice, eat healthier, exercises more. Simple law of universe, burn more calories than you eat to lose weight.

My 2 cents.

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Brewing the prefect cuppa. (tea making paraphernalia): An article from: Tea & Coffee Trade Journal

This digital document is an article from Tea & Coffee Trade Journal, published by Lockwood Trade Journal Co., Inc. on May 1, 1998. The length of the article is 2002 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Brewing the prefect cuppa. (tea making paraphernalia)
Author: Jane Pe

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Oolong Tea – Weight Loss Tea

If you have been trying to lose weight for some time now, chances are, you have turned to drastic measures at least once or twice. There are many weight solutions out there, including fat loss prescription drugs, pills, creams, special fat loss diets, exercise programs, equipment, and surgery. With the constant praise and attention given to people with small waistlines in today’s celebrity-obsessed world, it’s not hard to understand why the average Janes and Joes, just like you, are always on the lookout for ways to make them slim and slender like their favorite stars.

It can get confusing as to which weight loss method to abide by. The catch is, most of the weight loss solutions mentioned above pose more disadvantages than advantages. They can be pretty expensive and carry harmful side effects, including headaches, acne, mood swings, depression, and many others. Indeed, you could lose hope and your heart if you fall victim to any of the fake fads out there. It’s a great thing there is now a reliable, all-natural alternative you can use in order to get rid of those extra pounds: oolong tea – weight loss tea. Oolong tea benefits are many.

 If you’re new at tea, you might feel intimidated to buy oolong tea, considering the numerous varieties of tea you can find in the market. To help you buy the right kind of tea, just remember that oolong tea is characteristically a dark, rich tea that almost resembles coffee, according to serious tea drinkers, since it can be fully browned and healthy. Besides, you can always ask tea distributors and sellers to help you find the tea you’re looking for.

The purely organic oolong tea benefits were first enjoyed by the Chinese as this kind of tea, also called Wu Yu tea in honor of the mountainous region where it comes from, was first developed in China four hundred years ago. If you buy oolong tea today, you’d be sure to enjoy the same natural benefits, now enhanced by further research and development. In fact, consumers all around the world have expressed their loyalty to oolong tea and praised the tea’s effectiveness as a weight loss alternative. Even weight loss experts have concluded the tea’s wonders.

The greatest of all oolong tea benefits is its capacity to make you lose weight without subjecting you to emotional stress, which is common among weight watchers and dieters. This is because oolong tea produces an enzyme that boosts your metabolism while retaining high levels of energy, allowing you to stay active and happy. You won’t have to go through mood swings or depression, typical side effects of fat loss pills, ever again.

While it may sound too good to be true, drinking oolong tea is really the best-kept dieting secret that is now making waves in the weight loss industry. You can easily find several websites that offer this kind of tea. Now you can spare yourself from the next heartbreak caused by another failed attempt at losing weight. Buy oolong tea today and start your journey to a thinner, healthier body.

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